Home Sleep Study Tests (Polysomnography) in Ho Chi Minh City

Are you constantly tired, irritable, or struggling to concentrate? Do you wake up feeling unrefreshed, even after a full night’s sleep? You might be one of the many individuals in Ho Chi Minh City suffering from an undiagnosed sleep disorder, particularly sleep apnea. Don’t worry, at An Khanh Medical, we provide services: Home Sleep Study Tests (Polysomnography) in Ho Chi Minh City

An Khánh Medical

• Hotline (with Zalo & Whatapp): 0969 570 676
• We offer door-to-door delivery service. Please contact us by phone for assistance.
• Address: 18A Cach Mang Street, Tan Thanh Ward, Tan Phu District, Ho Chi Minh City
• Email: thietbiyte.ankhanh@gmail.com
• Website: https://ankhanhmedical.vn/

What is Sleep Apnea?

Sleep apnea is a serious condition where your breathing repeatedly stops and starts during sleep. This can happen hundreds of times a night, leading to fragmented sleep and a host of health problems. There are three main types:

• Obstructive Sleep Apnea (OSA): The most common type, caused by a blockage of the airway when throat muscles relax.
• Central Sleep Apnea (CSA): Less common, occurring when the brain doesn’t properly signal the muscles controlling breathing.
• Mixed Sleep Apnea (MSA): A combination of both OSA and CSA.

Untreated sleep apnea can significantly increase your risk of heart disease, stroke, high blood pressure, and even accidents. It’s crucial to get diagnosed and treated.

Understanding Your Sleep: The Importance of Polysomnography (PSG)

A sleep study test, also known as polysomnography (PSG), is the gold standard for diagnosing sleep disorders, including sleep apnea. It’s an overnight test that records various physiological signals while you sleep, including:

• Brain waves (EEG): To monitor your sleep stages.
• Heart rate (ECG): To assess cardiovascular function.
• Breathing patterns: To detect pauses in breathing.
• Oxygen levels: To identify drops in blood oxygen.
• Muscle activity: To monitor movements.
• Eye movements: To track REM sleep.

The results of a PSG provide a detailed picture of your sleep architecture, helping your doctor identify the specific type and severity of any sleep disorder. Key metrics include:

• Sleep Stages: The amount of time you spend in light sleep (NREM 1 & 2), deep, restorative sleep (NREM 3), and REM sleep (dreaming).

• Apnea-Hypopnea Index (AHI): This crucial number measures the number of apneas (complete breathing pauses) and hypopneas (partial airway blockages) per hour of sleep. It’s used to classify sleep apnea severity:

  • Normal: AHI less than 5
  • Mild: AHI 5-15
  • Moderate: AHI 15-30
  • Severe: AHI over 30

• Oxygen Saturation Levels: Tracks your blood oxygen levels throughout the night. Dips in oxygen are a hallmark of sleep apnea.

• Arousal Index: Measures how many times you briefly wake up during the night.

• Sleep Latency: How long it takes you to fall asleep.

• Sleep Efficiency: The percentage of time you’re actually asleep while in bed.

• Limb Movements: Tracks leg movements, which can indicate restless legs syndrome or periodic limb movement disorder.

The Home Sleep Study Revolution: Accurate Diagnosis, Unmatched Convenience

Traditionally, a PSG meant an overnight stay in a sleep lab, which could be uncomfortable, expensive, and disruptive. However, home sleep apnea testing (HSAT) has revolutionized sleep diagnostics, offering a convenient and affordable alternative without sacrificing accuracy.

Why Choose a Sleep Apnea Test at Home in Ho Chi Minh City?

• Sleep in Your Own Bed: Home sleep studies eliminate the “first-night effect” of sleeping in an unfamiliar environment, leading to more natural and reliable results.
• Significantly More Affordable: Home sleep studies are generally much cheaper than in-lab PSGs, making sleep testing accessible to more people.
• Ultimate Convenience: No travel, no overnight stay. The equipment is delivered to you, and you simply wear it while you sleep.
• Faster Results: Home sleep studies often have shorter wait times than in-lab tests.

An Khánh Medical: Your Partner for Affordable, Accurate Home Sleep Study Tests (Polysomnography) in Ho Chi Minh City

At An Khánh Medical, we’re committed to providing the highest quality home sleep study services in Ho Chi Minh City, using state-of-the-art technology and expert support.

Our Home Sleep Study Process:

1. Consultation: Contact us to schedule a consultation and determine if a home sleep study is right for you.
2. Equipment Delivery & Setup: Our technicians will bring the ResMed ApneaLink Air device directly to your home, set it up, and provide clear, step-by-step instructions to ensure accurate results.
3. Overnight Testing: Simply wear the device while you sleep in your own bed. It will record your breathing patterns, oxygen levels, and other crucial data.
4. Results & Follow-Up: We’ll analyze your data and provide you with a detailed report, including your AHI and other key metrics. We’ll also discuss treatment options if needed.

Who Should Consider a Home Sleep Study?

If you experience any of the following, a home sleep study might be right for you:

• Loud, persistent snoring
• Observed pauses in breathing during sleep
• Gasping or choking during sleep
• Daytime sleepiness, even after adequate sleep
• Morning headaches
• Difficulty concentrating
• Irritability
• Frequent nighttime urination

Why Choose An Khánh Medical?

• Affordable Prices: We offer competitive pricing for home sleep studies in Ho Chi Minh City.
• Convenient Service: We provide door-to-door delivery and expert support.
• Accurate Results: We use the ResMed ApneaLink Air, a trusted and reliable device.
• Expert Guidance: Our team will guide you through the entire process and help you understand your results.
• Service Areas: An Khánh Medical provides services throughout Ho Chi Minh City, with a special focus on districts where many expats live, including: District 1. District 2 (Thao Dien, An Phu, etc), District 3, District 4, District 7 (Phu My Hung, etc.), Thu Duc City

Take Control of Your Sleep Today!

Don’t let sleep apnea or other sleep disorders rob you of your health and well-being. Contact An Khánh Medical today to schedule your affordable home sleep study and start your journey to restful nights and a healthier, more energized you.

An Khánh Medical

• Hotline (with Zalo): 0969 570 676
• We offer door-to-door delivery service. Please contact us by phone for assistance.
• Address: 18A Cach Mang Street, Tan Thanh Ward, Tan Phu District, Ho Chi Minh City
• Email: thietbiyte.ankhanh@gmail.com
• Website: https://ankhanhmedical.vn/